5 Delicious Shakes You Can Make Anywhere

Making shakes at home is easy! But what about when when traveling? We all wish we could bring the blender on the road but that's a fantasy...for most of us at least! Here are 5 recipes to get that just-blended taste without the fuss! 

 

1. Kale and Organic Protein Blast

•1 heaping teaspoon of pure energy organic kale powder.

•1 scoop  Garden of Life RAW organic protein 

•600ml filtered water  

•1  dash cinnamon  

•1 or 2 Stevia in the Raw packets

 

2. Quick Gainer  

•4 scoops MHP Up Your Mass  

• 1 tablespoon  PB2 defatted peanut butter

•15 grams Optimum Nutrition Creatine Monohydrate 

•400 ml filtered water  

 

3. Morning Jolt

•2 Teaspoons Ferrara Dark Roast Instant Espresso

•1 heaping teaspoon Hershey's Unsweetened Cocao powder 

•3  Stevia in the Raw packets

•600ml filtered water 

 

4. Hunger Destroyer

 •1 scoop Isopure Natural Protein (chocolate)

•10 grams RAW Fiber 

 •1 tablespoon  PB2 defatted peanut butter

•5 grams Optimum Nutrition Creatine Monohydrate

•500 ml filtered water

 

5. Mint Power

•2 heaping scoops Isopure Mint Chocolate Chip protein

•1 serving All One Unflavored Vitamin Powder

•15 grams Optimum Nutrition Creatine Monohydrate.

 

 

 

 

Be sure to bring WheyClean® with you to make sure your shakers are clean and ready to go!  

Be sure to bring WheyClean® with you to make sure your shakers are clean and ready to go!  

Michael Wasyl

WheyClean LLC, 1077 River Rd, Unit 736, Washington Crossing, PA, 18977, USA